When are nicotine withdrawal symptoms the worst?
2024년 12월 17일 오후 3:04
I'm planning to quit smoking. When should I expect the most intense withdrawal symptoms to hit?
태그 nicotine withdrawal, smoking cessation symptoms, worst days after quitting, quit smoking timeline
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Nicotine withdrawal symptoms are often the most intense within the first 3 to 5 days after quitting. These effects typically ease after two weeks. Staying hydrated, exercising, and using nicotine replacement therapies can help manage symptoms.
2024년 12월 17일 오후 4:10