How do I deal with weight gain while quitting?
2025년 2월 17일 오전 2:40
I want to quit smoking but I’m worried about gaining weight. What should I do?
태그 weight gain, quit smoking side effects, weight management
조회 16
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Weight gain can be managed through balanced meals, portion control, and regular physical activity. Focus on quitting smoking first, then gradually adjust your habits to manage weight. The health benefits of quitting far outweigh modest weight changes.
2025년 2월 17일 오전 2:40