Does smoking affect sleep quality?
2025년 2월 24일 오전 7:31
Since I started smoking more, I’ve been sleeping poorly. Is there a connection?
태그 sleep, nicotine effects, insomnia and smoking
조회 33
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Yes, nicotine is a stimulant that can interfere with falling and staying asleep. Quitting smoking often leads to better sleep patterns over time as the body adjusts to a nicotine-free state.
2025년 2월 24일 오전 7:31