Does quitting smoking help with exercise performance?
2025년 1월 19일 오후 6:34
I’m starting to work out more. Will quitting smoking make a difference?
태그 exercise, fitness smoking, quit and run
조회 29
1개의 답변이 있어요
Yes, quitting smoking improves lung capacity, blood flow, and stamina. Within weeks, many people notice they can breathe easier and recover faster during physical activity.
2025년 1월 19일 오후 6:34