Are there any benefits to cutting down on cigarettes instead of quitting completely?
2025년 4월 1일 오전 12:51
If I can’t quit yet, is it still helpful to smoke fewer cigarettes per day?
태그 cutting down, reduce smoking, step-down method
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Reducing the number of cigarettes can lower exposure to toxins but doesn’t eliminate health risks. The greatest benefit comes from quitting completely. Cutting down can be a helpful step toward full cessation.
2025년 4월 1일 오전 12:51