How do I handle withdrawal at work?
2025년 3월 2일 오전 12:19
I’m worried about getting irritable or distracted during work while quitting.
태그 withdrawal at work, nicotine work stress, quit workplace
조회 32
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Prepare ahead with coping strategies like taking breaks, deep breathing, or chewing gum. Let trusted coworkers know you’re quitting so they can be supportive. Having a quit plan makes it easier to stay focused at work.
2025년 3월 2일 오전 12:19