What should I do if I slip and have one cigarette?
2025년 4월 13일 오전 4:48
I had one cigarette after quitting. Does that mean I failed?
태그 slip up, relapse recovery, quit support
조회 129
1개의 답변이 있어요
Having one cigarette doesn’t mean you’ve failed. It’s important not to give up. Reflect on what triggered it and get back on track immediately. Every quit journey is unique, and slips can be learning opportunities.
2025년 4월 13일 오전 4:48