Do quit smoking apps actually help?

Feb 17, 2025 4:11 AM

I’ve seen a lot of apps that claim to help people quit. Are they effective?
Tags quit smoking app, digital smoking cessation, mobile quit tools, quit tracker app
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1 answer


Quit smoking apps can help track your progress, offer motivational tips, and connect you to support. They are not a magic solution but are a useful supplement when combined with other quit strategies.
Feb 17, 2025 9:01 AM