Do quit smoking apps actually help?

2025년 2월 17일 오전 4:11

I’ve seen a lot of apps that claim to help people quit. Are they effective?
태그 quit smoking app, digital smoking cessation, mobile quit tools, quit tracker app
조회 132

1개의 답변이 있어요


Quit smoking apps can help track your progress, offer motivational tips, and connect you to support. They are not a magic solution but are a useful supplement when combined with other quit strategies.
2025년 2월 17일 오전 9:01