Is it true that quitting smoking makes you gain weight?
2025년 1월 13일 오전 9:21
I’ve heard many people say they gained weight after quitting smoking. Is weight gain inevitable when you quit?
태그 quit smoking weight gain, smoking withdrawal weight, nicotine and appetite, smoking cessation effects
조회 15
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Yes, some people experience weight gain after quitting smoking due to changes in metabolism and increased appetite. However, this is manageable through healthy diet choices and regular exercise. The health benefits of quitting far outweigh the temporary challenge of weight control.
2025년 1월 13일 오전 10:21