Does chewing gum or candy really help with cravings?
2025년 1월 30일 오후 8:01
People say chewing gum or sucking on candy helps quit smoking. Does that really work?
태그 quit smoking gum, candy for cravings, oral fixation, nicotine replacement
조회 28
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Yes, chewing sugar-free gum or using hard candy can help distract you from cravings and satisfy the oral fixation many smokers feel. These are especially effective when paired with other quit tools.
2025년 1월 30일 오후 10:04